BitePrep

Turkey Gochujang Meatballs

35 min171 kcal each

Ginger-garlic turkey meatballs baked and tossed in a sticky sweet-spicy gochujang glaze with sesame seeds. Korean-inspired and freezer-friendly.

KoreanSnack

Cook it this week

Create an account and log this recipe, along with others, into your weekly plan.

Plan this recipe

Ingredients

for 6 servings
  • Gochujang1 tbsp
  • Rice vinegar1 tsp
  • Low-sodium soy sauce3 tbsp
  • Brown sugar1 tbsp
  • Sesame oil1 tsp
  • Garlic3 clove
  • Fresh ginger2 tsp
  • Lean ground turkey (93%)454 g
  • Panko breadcrumbs15 g
  • Egg1 piece
  • Spring onions2 piece
  • Sesame seeds2 tsp

Method

Prep 15 min · cook 20 min
  1. Heat the oven to 200 °C and line a tray.
  2. Whisk the gochujang, rice vinegar, 1 tablespoon soy sauce, the brown sugar, sesame oil and a third of the garlic and ginger into a glaze.
  3. Mix the turkey with the remaining garlic, ginger and soy, the panko, egg and the white parts of the spring onions; roll into about 21 balls.
  4. Bake 15–18 minutes until cooked through, then toss in the glaze.
  5. Finish with sesame seeds and the spring onion greens.
  6. Keeps 4 days in the fridge or 3 months frozen. Reheat for 60 seconds.

Nutrition

per serving
Cal
171
Protein
17g
Carbs
7g
Fat
8.53g

Of 8.5g of fat per serving, 2.1g is saturated.