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Steak & Arugula Salad with Warm Potatoes

30 min477 kcal each

Seared sirloin sliced over peppery arugula and warm potatoes, finished with shaved parmesan and a lemon-mustard dressing.

ItalianSaladMainGluten-FreeHigh-Protein

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Ingredients

for 2 servings
  • Sirloin steak, trimmed350 g
  • Baby potatoes350 g
  • Arugula80 g
  • Cherry tomatoes150 g
  • Parmesan, shaved15 g
  • Olive oil1 tbsp
  • Lemon juice1 tbsp
  • Mustard1 tsp
  • Salt½ tsp
  • Black pepper½ tsp

Method

Prep 10 min · cook 20 min
  1. Boil the halved potatoes for 12–15 minutes until tender, then drain.
  2. Season the steak and sear it in a very hot pan with a teaspoon of the oil, 3 minutes a side for medium-rare. Rest for 5 minutes.
  3. Whisk the rest of the oil with the lemon juice and mustard, and toss it with the warm potatoes.
  4. Pile the arugula and halved tomatoes on plates and add the potatoes.
  5. Slice the steak thinly across the grain, lay it on top and finish with the parmesan and pepper.

Nutrition

per serving
Cal
477
Protein
47g
Carbs
37g
Fat
16g

Of 4.4g of sugar per serving, 0g is added sugar.

Of 16g of fat per serving, 4.5g is saturated.