Pipirrana
30 min265 kcal each
Jaén's chopped summer salad of tomato, green pepper, cucumber and onion, with tuna and egg, in olive oil and sherry vinegar.
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Plan this recipeIngredients
for 4 servings- Ripe tomatoes600 g
- Green or red bell pepper2 piece
- Cucumber1 piece
- Onion½ piece
- Tuna in water, drained150 g
- Eggs2 piece
- Olive oil4 tbsp
- Sherry vinegar2 tbsp
- Salt1 tsp
Method
Prep 20 min · cook 10 min- Hard-boil the eggs for 10 minutes, cool and chop them.
- Dice the tomatoes, pepper, cucumber and onion very small, all about the same size.
- Toss them with the olive oil, vinegar and salt.
- Add the flaked tuna and the egg and mix gently.
- Chill for 30 minutes so the juices run, and serve cold with bread.
Nutrition
per servingCal
265
Protein
15g
Carbs
14g
Fat
18g
Of 8.8g of sugar per serving, 0g is added sugar.
Of 18g of fat per serving, 3.1g is saturated.
