BitePrep

Pepperoni Pizza Bites

35 min277 kcal each

Two-ingredient Greek-yogurt dough rolled around marinara, mozzarella and turkey pepperoni and baked into golden bites. Pizza rolls with real protein.

ItalianSnack

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Ingredients

for 4 servings
  • Olive oil spray½ tsp
  • Plain flour140 g
  • Baking powder2 tsp
  • Salt¾ tsp
  • Greek yogurt, plain, non-fat245 g
  • Marinara sauce165 g
  • Mozzarella, grated113 g
  • Turkey pepperoni28 g

Method

Prep 15 min · cook 20 min
  1. Heat the oven to 190 °C and oil a 24-hole mini muffin tin.
  2. Whisk the flour, baking powder and salt, then mix in the yogurt and knead briefly into a smooth, tacky dough.
  3. Divide into 24 pieces, flatten each, add a spoonful of marinara, a pinch of mozzarella and some chopped pepperoni, and pinch closed into a ball.
  4. Set seam-side down in the tin, mist with oil and bake 18–20 minutes until golden.
  5. Serve with the remaining marinara, warmed, for dipping.
  6. Keeps 4 days in the fridge or 3 months frozen. Reheat at 180 °C for 5–8 minutes.

Nutrition

per serving
Cal
277
Protein
19g
Carbs
33g
Fat
7.05g

Of 7.1g of fat per serving, 3.4g is saturated.