Chicken Satay with Peanut Sauce
35 min531 kcal each
Grilled chicken skewers with a quick, punchy peanut-lime sauce, served with rice and cucumber.
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Plan this recipeIngredients
for 4 servings- Chicken breast, boneless and skinless700 g
- Smooth peanut butter60 g
- Low-sodium soy sauce2 tbsp
- Lime juice2 tbsp
- Honey2 tsp
- Garlic2 clove
- Fresh ginger10 g
- White rice, uncooked200 g
- Cucumber200 g
- Olive oil2 tsp
- Turmeric1 tsp
- Ground cumin1 tsp
- Water60 ml
Method
Prep 20 min · cook 15 min- Slice the chicken into strips and toss with the oil, turmeric, cumin and half the soy sauce.
- Cook the rice in 400 ml of water, covered, for 15 minutes.
- Whisk the peanut butter, the rest of the soy sauce, the lime juice, honey, grated garlic and ginger, and the water into a pourable sauce.
- Thread the chicken onto skewers and grill or griddle for 3–4 minutes a side.
- Serve with rice, sliced cucumber and the peanut sauce for dipping.
Nutrition
per servingCal
531
Protein
46g
Carbs
50g
Fat
16g
Of 16g of fat per serving, 3.4g is saturated.
