Asian Turkey Meatballs with Lime-Sesame Dip
35 min238 kcal each
Ginger, garlic, coriander and spring onion turkey meatballs baked until golden, with a tangy lime-soy-sesame dipping sauce. Party food that doubles as meal prep.
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Plan this recipeIngredients
for 5 servings- Panko breadcrumbs15 g
- Lean ground turkey (93%)567 g
- Egg1 piece
- Fresh ginger1 tbsp
- Garlic1 clove
- Salt½ tsp
- Fresh coriander4 g
- Spring onions4 piece
- Low-sodium soy sauce4 tbsp
- Sesame oil3½ tsp
- Lime juice1½ tbsp
- Water1½ tbsp
Method
Prep 15 min · cook 20 min- Heat the oven to 200 °C and line a baking sheet.
- Mix the panko, turkey, egg, ginger, garlic, salt, coriander, three of the spring onions, 1 tablespoon soy sauce and 2 teaspoons sesame oil.
- Roll into about 20 balls and bake for 18–20 minutes until browned and cooked through.
- Whisk the remaining soy sauce and sesame oil with the lime juice, water and the last spring onion for dipping.
- Keeps 4 days in the fridge or 3 months frozen. Reheat for 60 seconds; the sauce keeps a week.
Nutrition
per servingCal
238
Protein
24g
Carbs
4.49g
Fat
14g
Of 14g of fat per serving, 3.3g is saturated.
