BitePrep

Linsensuppe

65 min539 kcal each

Thick German lentil soup with soup vegetables, potato and smoked bacon, sharpened with vinegar and served with sliced Wiener sausages.

Traditional GermanSoupMain

Cook it this week

Create an account and log this recipe, along with others, into your weekly plan.

Plan this recipe

Ingredients

for 6 servings
  • Brown or green lentils, dry400 g
  • Potatoes400 g
  • Carrots2 piece
  • Celery2 stalk
  • Leeks150 g
  • Onion1 piece
  • Bacon100 g
  • Wiener sausages4 piece
  • Hot low-sodium stock (chicken or beef)1½ l
  • White wine vinegar2 tbsp
  • Dried marjoram1 tsp
  • Bay leaf1 piece
  • Salt1 tsp
  • Black pepper½ tsp

Method

Prep 15 min · cook 50 min
  1. Rinse the lentils. Dice the bacon, onion, carrots, celery and potatoes, and slice the leek.
  2. Fry the bacon in a large pot until crisp, add the onion and cook for 3 minutes.
  3. Add the lentils, carrots, celery, leek, stock, bay leaf and marjoram, bring to the boil and simmer for 20 minutes.
  4. Add the potatoes and simmer 20 minutes more, until everything is soft.
  5. Slice the sausages and warm them in the soup for 5 minutes.
  6. Season with the vinegar, salt and pepper — the vinegar is not optional, it is what makes it taste German. It keeps for 4 days.

Nutrition

per serving
Cal
539
Protein
30g
Carbs
67g
Fat
18g

Of 18g of fat per serving, 6g is saturated.