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Insalata caprese

10 min341 kcal each

From Capri: ripe tomatoes, fresh mozzarella and basil with good olive oil. Nothing else — the ingredients do the work.

Traditional ItalianSaladVegetarianGluten-Free

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Ingredients

for 4 servings
  • Tomatoes600 g
  • Fresh mozzarella (fior di latte)300 g
  • Fresh basil15 g
  • Olive oil3 tbsp
  • Dried oregano½ tsp
  • Salt½ tsp
  • Black pepper¼ tsp

Method

Prep 10 min · cook 0 min
  1. Slice the mozzarella 1 cm thick and let it drain for 10 minutes.
  2. Slice the tomatoes to the same thickness.
  3. Alternate tomato, mozzarella and basil leaves on a plate.
  4. Just before serving, season with salt, oregano and pepper and pour over the oil. No vinegar in the classic.

Nutrition

per serving
Cal
341
Protein
18g
Carbs
7.73g
Fat
27g

Of 4g of sugar per serving, 0g is added sugar.

Of 27g of fat per serving, 12g is saturated.